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    Home » Recipes » Chicken and Poultry Recipes

    Honey Garlic Chicken Thighs

    Last Updated: Apr 13, 2026 by Ned Adams · This post may contain affiliate links · 5 Comments

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    These Honey Garlic Chicken Thighs hit that perfect balance of sweet, savory, and garlicky in one pan. You get crispy, golden skin from a quick cast-iron sear, then everything finishes in the oven in a sticky honey soy sauce that coats every bite. It’s built on simple pantry ingredients, but the flavor comes out bold and reliable every time.

    If you enjoy simple, flavor-packed chicken dinners, you’ll want to try my cilantro lime chicken next.

    Honey garlic chicken thighs on a plate with rice and sugar snap peas.

    Quick Look at the Recipe

    • ✅ Recipe Name: Garlic and Honey Chicken Thighs
    • 🕒 Ready In: About 50 minutes
    • 👪 Serves: 5
    • 🥣 Main Ingredients: Chicken thighs, honey, soy sauce, garlic, chicken stock, olive oil
    • 📖 Dietary Info: Dairy-free, high-protein, gluten-free option (use coconut aminos)
    • ⭐ Why You'll Love It: These chicken thighs get perfectly crispy on the outside, then finish in a sweet and savory garlic honey sauce that coats every bite. It’s an easy skillet-to-oven dinner with bold flavor and minimal prep. 

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    I always go with bone-in, skin-on thighs for this Honey Garlic Chicken recipe because they stay juicy the whole way through and the skin crisps up right in the pan.

    Cast iron really makes the difference here since it holds heat well and gives you that solid sear before the oven takes over. It’s also perfect for meal prep, with the sauce soaking into the chicken and keeping every bite flavorful for a few days.

    Looking for more chicken thigh recipes for dinner? Don’t miss my braised chicken thighs and southwest chicken recipe. 

    Jump to:
    • Quick Look at the Recipe
    • Why You’ll Love This Recipe
    • Ingredients
    • Variations
    • How to Make Honey Garlic Chicken Thighs
    • Expert Tips
    • Serving Suggestions
    • Honey Garlic Chicken Thighs Recipe FAQs
    • More Easy Chicken Recipes for Dinner
    • Get the Recipe

    Why You’ll Love This Recipe

    • Bone-in thighs stay juicier: The bone conducts heat evenly, and the skin crisps up perfectly in the cast-iron pan for maximum flavor.
    • The sear builds fond: Those browned bits in the pan, known as fond, deepen the sauce and give these garlic honey chicken thighs rich, savory layers. I use this same method for making cast iron skillet chicken breasts.
    • Honey caramelizes in the oven: The sweetness turns into a sticky glaze that coats every bite instead of pooling into a watery sauce.
    • Perfect for meal prep: Cook it once and have tasty chicken ready all week, with the sauce locking in flavor in every bite.

    Ingredients

    Ingredients to make honey garlic chicken thighs on a table.
    • Chicken thighs: Bone-in, skin-on thighs give you the best flavor and stay juicy during baking. The skin crisps up beautifully when seared first.
    • Honey: This is what creates that sticky, glossy finish. Use good-quality honey for the best flavor.
    • Soy sauce: Adds saltiness and depth to balance the sweetness. It helps create the rich, saucy coating that makes these honey-glazed chicken thighs so addictive.
    • Garlic: Fresh minced garlic is important here. It’s the backbone of the sauce. Serve these chicken thighs with my skillet garlic bread for a full garlic-packed meal.

    See the recipe card below for exact ingredient amounts, nutritional information, and detailed instructions.

    Variations

    • Honey garlic boneless chicken thighs: Use boneless thighs for a quicker version. Just reduce the cooking time slightly to avoid drying them out.
    • Gluten-free: Swap the soy sauce for tamari or coconut aminos to keep the recipe safe for those with sensitivities. 
    • Extra sticky glaze: Whisk a teaspoon of cornstarch into the sauce before pouring for a thicker glaze.
    • Spicy chicken thighs: Add more red pepper flakes, swap part of the honey for hot honey, or stir in a teaspoon of sriracha for extra heat.
    • Camping or Dutch oven version: This recipe works perfectly in a camp Dutch oven over coals for an easy outdoor meal. You’ll also love my Italian chicken in gravy for another simple camp dinner.

    How to Make Honey Garlic Chicken Thighs

    This garlic honey chicken thighs recipe comes together in one pan with simple steps and big flavor. Preheat your oven to 400°F and get your cast-iron skillet ready for a solid sear.

    Chicken thighs seasoned and put on the skillet.
    1. Step 1: Sear the chicken. Heat the oil in the skillet over medium heat. Add the chicken skin-side down and cook until golden brown, then flip and cook the other side for a couple of minutes.
    Honey, soy sauce, chicken stock, garlic, and red pepper flakes in a bowl..
    1. Step 2: Make the sauce. Stir together the honey, soy sauce, chicken stock, garlic, and red pepper flakes in a small bowl.
    The honey garlic sauce poured over the chicken thighs.
    1. Step 3: Add the sauce. Pour the sauce over the chicken, making sure each piece gets coated.
    The chicken baked and cooling on the table.
    1. Step 4: Bake and serve. Transfer the skillet to the oven and bake until the chicken is cooked through and the sauce thickens. Serve it with my Dutch Oven potatoes to soak up every bit of the sticky, garlicky sauce.

    Expert Tips

    • Pat the chicken dry before searing: This step is essential for perfectly crispy skin.
    • Baste to thicken the sauce: If your sauce is too thin, baste the chicken every 10 minutes while it cooks in the oven. The sauce will reduce and thicken naturally.
    • Skillet choice matters: Cast iron is ideal for heat retention and even browning. A stainless-steel oven-safe skillet works just as well if you don’t own a cast-iron skillet.
    • Storage and reheating: Store leftovers in an airtight container in the fridge for 3 to 4 days and reheat covered in a 350°F oven for 10 to 15 minutes. This keeps the skin crispy and is better than using the microwave.
    A piece of chicken thighs with honey garlic sauce, with a few pieces cut.

    Serving Suggestions

    • Weeknight dinner made easy: Serve these garlic honey chicken thighs with easy sides like skillet roasted asparagus or steamed corn on the cob for a simple, flavorful meal the whole family will enjoy.
    • Family-style dinner: Pair the chicken with scalloped potatoes gratin and a crisp green salad for a hearty, crowd-pleasing meal.
    • Entertaining or potlucks: Add garlic Parmesan pull apart bread on the side and watch this sticky, garlicky chicken disappear fast at parties or family gatherings.

    Honey Garlic Chicken Thighs Recipe FAQs

    Can I freeze these garlic honey chicken thighs?

    Yes. Let the chicken cool completely, place it in a freezer-safe container, and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

    Why are my honey and garlic chicken thighs not getting crispy?

    The most common cause is that the skin wasn't completely dry when it hit the pan, or the skillet wasn’t hot enough. Be sure to pat the chicken very dry and preheat the skillet to get that golden, crispy skin.

    Is this honey garlic chicken thigh recipe spicy?

    The thighs are mildly spicy. The red pepper flakes give a gentle warmth, but you can increase, decrease, or omit them to adjust the heat to your preference.

    A spoon pouring honey garlic sauce over a chicken thigh.

    More Easy Chicken Recipes for Dinner

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      Dutch Oven Chicken and Dumplings
    • Mexican inspired Chicken Sweet Potato skillet dinner
      Mexican Chicken Sweet Potato Skillet
    • Image of barbecue chicken and rice garnished with lots of toppings.
      BBQ Chicken and Rice (One Pot Dutch Oven Recipe)
    • Sun dried tomato stuffed chicken breast on a plate with rice.
      Sun-Dried Tomato Stuffed Chicken

    If you tried these Garlic Honey Chicken Thighs or any other recipe on my blog, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting!

    Get the Recipe

    Honey garlic chicken thighs in a Dutch oven.
    Print Recipe
    5 from 5 votes

    Honey Garlic Chicken Thighs

    This Honey Garlic Chicken Thigh recipe combines crispy, golden bone-in chicken with a sticky, garlicky glaze for a simple dinner the whole family will enjoy.
    Prep Time10 minutes mins
    Cook Time40 minutes mins
    Total Time50 minutes mins
    Course: Main Course
    Cuisine: American
    Servings: 5
    Calories: 402kcal
    Author: Ned Adams
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    Equipment

    • Large oven-safe skillet
    • Small mixing bowl
    • Measuring cups and spoons

    Ingredients

    • 2 pounds bone-in skin-on chicken thighs
    • 1 teaspoon salt
    • 1 teaspoon pepper
    • 2 tablespoons olive oil
    • ½ cup honey
    • ¼ cup chicken stock
    • ¼ cup soy sauce
    • 6 garlic cloves minced
    • ½ teaspoon red pepper flakes
    InstacartGet Recipe Ingredients

    Instructions

    • Preheat oven to 400°F.
    • Heat your oil in a large oven-safe skillet over medium heat. Add the chicken, skin-side down, and cook for 6 to 8 minutes, until golden brown. Flip and cook for an additional 2 minutes.
    • In a small mixing bowl, stir together the honey, chicken stock, soy sauce, garlic, and red pepper flakes. Pour the sauce over the chicken.
    • Place in the oven and cook for 25 minutes.
    • Serve over rice and enjoy.

    Notes

    • Pat the chicken dry before searing to get crispy, golden skin.
    • Preheat the cast iron skillet for an even, flavorful sear.
    • Pour the sauce over the chicken evenly to coat every piece.
    • Baste the chicken occasionally in the oven to thicken the glaze.

    Nutrition

    Calories: 402kcal | Carbohydrates: 31g | Protein: 30g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 94mg | Sodium: 1211mg | Potassium: 545mg | Fiber: 0.4g | Sugar: 28g | Vitamin A: 70IU | Vitamin C: 1mg | Calcium: 40mg | Iron: 1mg

    Dutch Oven Daddy is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

    Did you try this recipe?Leave me a comment and rating below or Tag @DutchOvenDaddy on Instagram to show us your photos!

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    Comments

      5 from 5 votes

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      Recipe Rating




    1. Linda says

      April 14, 2026 at 5:53 am

      5 stars
      The aroma while this was cooking was absolutely incredible! It’s the ultimate comfort food: simple, hearty, and full of flavor. I added a little bit of red pepper flakes for a tiny kick, and it paired perfectly with the sweetness of the honey.

      Reply
    2. Jim says

      April 14, 2026 at 5:53 am

      5 stars
      This recipe is foolproof and used ingredients I already had in my pantry. The sauce is thick and sticky, just the way we like it, and the chicken thighs stayed perfectly succulent. It’s definitely going into our regular rotation.

      Reply
    3. Susan says

      April 14, 2026 at 5:53 am

      5 stars
      I’ve made honey garlic chicken before, but cooking it in the Dutch oven is a total game-changer for moisture. The skin got a lovely bit of caramelization and the prep was so simple that I could get the sides ready while it finished in the oven.

      Reply
    4. Tom says

      April 14, 2026 at 5:52 am

      5 stars
      A fantastic weeknight meal that tastes like it took much more effort than it actually did. The garlic flavor really shines through without being overpowering, and serving it over white rice is a must to soak up all that extra sauce.

      Reply
    5. Betty says

      April 14, 2026 at 5:51 am

      5 stars
      This chicken turned out so juicy and the honey garlic sauce has the perfect balance of sweet and savory. I loved how the Dutch oven kept the meat tender while the sauce thickened into a beautiful glaze. My family polished off every last bit!

      Reply
    picture of dutch oven daddy holding a dutch oven.

    Hi I'm Ned,

    the Dutch Oven Daddy! I’m a full-time computer nerd and part-time cook. My passion is cast iron cooking with tips, tricks, and delicious recipes. I love using my recipes to bring together family and friends. I believe everything is made better in cast iron!

    More about me

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