Honey Garlic Chicken Thighs
This Honey Garlic Chicken Thigh recipe combines crispy, golden bone-in chicken with a sticky, garlicky glaze for a simple dinner the whole family will enjoy.
Servings: 5
Calories: 402kcal
Equipment
- Large oven-safe skillet
- Small mixing bowl
- Measuring cups and spoons
Ingredients
- 2 pounds bone-in skin-on chicken thighs
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 tablespoons olive oil
- ½ cup honey
- ¼ cup chicken stock
- ¼ cup soy sauce
- 6 garlic cloves minced
- ½ teaspoon red pepper flakes
Instructions
- Preheat oven to 400°F.
- Heat your oil in a large oven-safe skillet over medium heat. Add the chicken, skin-side down, and cook for 6 to 8 minutes, until golden brown. Flip and cook for an additional 2 minutes.
- In a small mixing bowl, stir together the honey, chicken stock, soy sauce, garlic, and red pepper flakes. Pour the sauce over the chicken.
- Place in the oven and cook for 25 minutes.
- Serve over rice and enjoy.
Notes
- Pat the chicken dry before searing to get crispy, golden skin.
- Preheat the cast iron skillet for an even, flavorful sear.
- Pour the sauce over the chicken evenly to coat every piece.
- Baste the chicken occasionally in the oven to thicken the glaze.
Nutrition
Calories: 402kcal | Carbohydrates: 31g | Protein: 30g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 94mg | Sodium: 1211mg | Potassium: 545mg | Fiber: 0.4g | Sugar: 28g | Vitamin A: 70IU | Vitamin C: 1mg | Calcium: 40mg | Iron: 1mg
