Fresh Grilled Rainbow Trout

Prep Time 5 minutes
Cook Time 10 minutes

Nothing better than Fresh Grilled Rainbow Trout while camping. Fresh from river straight to the grill. Splashed with lemon, it will be the freshest fish you’ve ever had.

Fresh Grilled Rainbow Trout

Fresh Grilled Rainbow Trout
Prep Time5 mins
Cook Time10 mins
Course: Main Course
Cuisine: American
Keyword: Fresh Grilled Rainbow Trout
Servings: 4 people
Calories: 9kcal
Author: Ned Adams
Cost: $20


  • 10" cast iron griddle


  • 2 rainbow trout filleted leaving skin on 1 side
  • 2 tbsp lemon pepper seasoning
  • 2 tsp lemon juice fresh


  • Fillet the trout leaving the skin on one side.
  • Seasoning each fillet with lemon pepper seasoning.
  • Preheat cast iron griddle on a stove over medium heat.
  • Add fillets to cast iron griddle cook until fish is white. Approximately 5-10 minutes.
  • Splash a lemon juice over the top of the filets.


Calories: 9kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 1mg | Potassium: 40mg | Fiber: 1g | Sugar: 1g | Vitamin A: 16IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg
Did you try this recipe?Leave me a comment and rating below or Tag @DutchOvenDaddy on Instagram to show us your photos!
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