Cast Iron Popovers for breakfast is a slightly sweet treat that you can share with your family.
Cast Iron Popovers
Cast Iron Popovers
Servings: 12 people
Calories: 124kcal
Cost: $5
Equipment
- Cast Iron Popover Pan
Ingredients
- 4 eggs
- 2 cups all-purpose flour white
- 2 cups milk
- 1 tsp salt
- 1 tbsp confectioners sugar
Instructions
- Preheat oven to 450°F.
- Add eggs to medium mixing bowl and beat lightly.
- Stir in the remaining ingredients until a fluffy batter forms.
- Spray cast iron popover pan with buttered cooking spray.
- Fill each cup ½ full.
- Bake for 20 minutes.
- Sprinkle with confectioners sugar and serve hot.
Notes
If you do not have a cast iron popover pan, you can use a cast iron muffin pan or non-cast iron muffin pan. Credit: Adapted from: https://www.allrecipes.com/recipe/7238/popovers/
Nutrition
Calories: 124kcal | Carbohydrates: 19g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 59mg | Sodium: 233mg | Potassium: 96mg | Fiber: 1g | Sugar: 3g | Vitamin A: 145IU | Calcium: 57mg | Iron: 1mg
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wanted to make something special for my hubby for Father’s Day, came across this one, added a little cinnamon and lemon (hubby’s favourites) …so easy to make, came out beautifully cooked and hubby said they were AWESOME! ❤
Awesome! That sounds like amazing additions! I’m so glad he enjoyed!
Do you preheat the cast iron pan inside the oven as the oven preheats?
Hi Regina! Thanks for reaching out. That’s a great question. This recipe does not require preheating the cast iron pan inside.
Where did you find that perfect cast iron popover pan? Looks delish!
Hi Zara! Thank you so much! This popover pan was found in an antique store and restored. It’s a beautiful piece of iron.
Can these be cooked over a camp fire?
Absolutely, you will want to watch it real close so it doesn’t get too hot and burn.