Chicken Kebabs

Skillet Chicken Kebabs are a fantastic summer time meal when you are grilling outside with your friends and family!

Print Recipe

Chicken Kebabs

Prep Time10 mins

Cook Time10 mins

Course: Main Course

Cuisine: American

Keyword: Skillet Chicken Kebabs

Servings: 4 people

Calories: 368kcal

Author: Ned Adams

Cost: $15

Equipment

• 12" Cast Iron Skillet
• 4 skewers

Ingredients

• 4 chicken breasts boneless skinless, cubed
• 2 bell peppers red
• 2 bell peppers green
• 1 white onion cut into chunks with layers seperated
• 2 tbsp extra virgin olive oil
• ⅛ tsp kosher salt
• ⅛ tsp black pepper
• ⅛ tsp garlic powder
• ⅛ tsp lemon pepper

US Standard – Metric

Instructions

• Thread the vegetables and chicken onto skewers, ordering meat and vegetables according to preference.
• Heat olive oil on medium-high heat in a 12″ cast iron skillet.
• Once heated, sear kebabs on all sides, adding a sprinkle of pepper, salt, lemon pepper, and garlic powder to each side.
• Cook approximately 7-10 minutes on each side or until chicken is cooked through.

Nutrition

Calories: 368kcal | Carbohydrates: 10g | Protein: 49g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 145mg | Sodium: 341mg | Potassium: 1127mg | Fiber: 3g | Sugar: 6g | Vitamin A: 3794IU | Vitamin C: 157mg | Calcium: 26mg | Iron: 1mg

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