Chicken Kebabs
Skillet Chicken Kebabs are a fantastic summer time meal when you are grilling outside with your friends and family!
Chicken Kebabs
Servings: 4 people
Calories: 368kcal
Cost: $15
Equipment
- 12" Cast Iron Skillet
- 4 skewers
Ingredients
- 4 chicken breasts boneless skinless, cubed
- 2 bell peppers red
- 2 bell peppers green
- 1 white onion cut into chunks with layers seperated
- 2 tbsp extra virgin olive oil
- ⅛ tsp kosher salt
- ⅛ tsp black pepper
- ⅛ tsp garlic powder
- ⅛ tsp lemon pepper
Instructions
- Thread the vegetables and chicken onto skewers, ordering meat and vegetables according to preference.
- Heat olive oil on medium-high heat in a 12″ cast iron skillet.
- Once heated, sear kebabs on all sides, adding a sprinkle of pepper, salt, lemon pepper, and garlic powder to each side.
- Cook approximately 7-10 minutes on each side or until chicken is cooked through.
Nutrition
Calories: 368kcal | Carbohydrates: 10g | Protein: 49g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 145mg | Sodium: 341mg | Potassium: 1127mg | Fiber: 3g | Sugar: 6g | Vitamin A: 3794IU | Vitamin C: 157mg | Calcium: 26mg | Iron: 1mg
Dutch Oven Daddy is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.
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