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    Home » Recipes » Soups, Stews, and Chili Recipes

    Dutch Oven 7 Can Soup

    Published: Nov 2, 2022 · Modified: Nov 12, 2022 by Ned Adams · This post may contain affiliate links · 35 Comments

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    Branded image of Dutch Oven 7 Can soup.

    Dutch Oven 7 Can Soup is a deliciously simple recipe that uses pantry staples, plus it's easy to adapt and customize.

    Anyone can make this soup; no cooking skills required. It's great for busy weeknight dinners, camping, even dorm room cooking. Need more no-fail recipes? Try our Beanie Weenies and Italian Chicken and Gravy recipes.

    A wooden ladle of the soup raised above the Dutch oven.
    Jump to:
    • What is 7 Can Soup?
    • Recipe ingredients
    • Step by step directions
    • Adaptations and variations
    • What to serve with 7 can soup
    • Recipe FAQs
    • Other Soups, Stews and Chili Recipes
    • Get the Recipe

    What is 7 Can Soup?

    It pretty much is exactly what it sounds like, 7 canned goods made into a delicious soup. The great thing about this soup is how budget friendly it is and it feeds a crowd. Also, there's little to no prep time.

    Flavor wise, this seven can soup tastes halfway between taco or tortilla soup and chili.

    Recipe ingredients

    Canned ingredients to make Dutch oven 7 can soup: pinto beans, diced tomatoes, sweet corn, fiesta nacho cheese, Rotel, no beans chili, black beans, and mild taco seasoning packet.
    • Beans —we used both pinto beans and black beans. DO NOT DRAIN.
    • Tomatoes —we used Rotel (diced tomatoes with green chilies) and petite diced tomatoes.
    • Sweet Corn — yellow or white, sweet or not will work perfectly. We liked the bit of sweetness in this dish.
    • No beans chili — skip the bean since we're adding them individually.
    • Cheese sauce — for extra flavor we went with fiesta nacho flavor, but regular is great too.
    • Taco Seasoning — We used mild, use any spice level. Spice blends or mixtures work too and in a pinch, can be omitted.

    Step by step directions

    Each can added to the Dutch Oven in its own section to show them individually.
    Step 1
    Taco seasoning packet added to the canned food in the pot.
    Step 2
    7 can soup coming to a simmer.
    Step 3

    Step 1 — Open each can and pour the contents in. Do not drain any of them, as the liquid in them will form your soup broth.

    Step 2 — Stir all the canned goods together and add the taco seasoning packet. Mix well.

    Step 3 — Bring to a boil over medium high heat. Once heated through, garnish with your favorite toppings.

    Dutch Oven 7 can soup is done and ready to serve.

    Adaptations and variations

    There's so many ways you can play with this recipe.

    Meat — beef up this recipe (pun intended) with a pound of browned ground beef, fresh Mexican chorizo, or 2-3 cups of shredded chicken. Also, toss in any leftover meat that won't make another meal.

    Hearty — small macaroni or shell pasta is a great way to add extra heartiness to the soup. Cooked rice is also great.

    Cans — here's where you can really go crazy. Use more beans like white or kidney, fire roasted tomatoes, diced green chilies, enchilada sauce, canned chicken, and vegetables.

    Toppings — sour cream, shredded cheddar cheese, diced cilantro, diced green onions, fresh salsa, avocado, tortilla chips and lime wedges are all delicious toppings.

    Spice level

    Some like it hot; others not so much. Here's some ideas on how to make it spicy...or not:

    • Mild — use mild everything, mild taco seasoning packet, mild Rotel.
    • Medium — add ½ teaspoon of chili powder, ground chipotle or cayenne powder.
    • Hot — use hot everything from taco seasoning to Rotel, add 1 teaspoon or more of chipotle or cayenne powder, or chipotles in adobo.

    Sodium

    We know canned foods can be high in sodium. If this is a concern for you, use low-salt or no salt added cans.

    A serving of soup in a white bowl garnished with sour cream, shredded cheddar cheese, and diced cilantro.

    What to serve with 7 can soup

    We love eating this as a meal, so a simple green salad and cornbread is how we roll!

    Recipe FAQs

    Can I use frozen corn instead of canned?

    Absolutely, you'll want to use about a cup and a half.

    Can I freeze this?

    Yes, you can freeze it in an airtight container for up to 3 months.

    Can I make this in the Crockpot?

    Sure, add everything to your slow cooker and cook on high for 4 hours or low for 2 hours.

    What can I do with the leftovers?

    Slowly add cubes of Velvetta cheese to thicken and turn it into a delicious dip.

    Other Soups, Stews and Chili Recipes

    • Spoon-ladle-full of ham and bean soup garnished with fresh thyme.
      Dutch Oven Ham and Bean Soup {tomato based}
    • Close up image of chicken noodle soup in a white bowl.
      Quick Dutch Oven Chicken Noodle Soup
    • Roasted Poblano Corn Chowder in a white bowl garnished with queso fresco, bacon crumbles, and green onions.
      Roasted Poblano Corn Chowder
    • Close up of a bowlful of ground beef stew.
      Ground Beef Stew

    If you tried these Dutch Oven 7 Can Soup or any other recipe on my blog, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting!

    Get the Recipe

    A serving of 7 can soup in a white bowl garnished with cilantro.
    Print Recipe
    5 from 33 votes

    Dutch Oven 7 Can Soup

    Dutch Oven 7 Can Soup is a deliciously simple recipe that uses pantry staples, plus it's easy to adapt and customize.
    Prep Time5 minutes mins
    Cook Time15 minutes mins
    Total Time20 minutes mins
    Course: Main Course
    Cuisine: American
    Servings: 10 people
    Calories: 291kcal
    Author: Ned Adams
    Prevent your screen from going dark

    Equipment

    • 5 quart Dutch Oven

    Ingredients

    • 15 oz no-bean chili
    • 15.5 oz pinto beans
    • 15.5 oz black beans
    • 14.5 oz petite diced tomatoes
    • 14.5 oz corn
    • 10 oz Rotel
    • 10.75 oz fiesta nacho cheese sauce
    • 1 oz taco seasoning any spice level
    US Standard - Metric

    Instructions

    • Toss everything into the Dutch oven.
    • Bring to a boil over medium high heat, then allow to simmer for 5-10 minutes.
    • Remove from heat and serve with your favorite toppings.

    Video

    Notes

    Mix it up:
    Meat — beef up this recipe (pun intended) with a pound of browned ground beef, fresh Mexican chorizo, or 2-3 cups of shredded chicken. Also, toss in any leftover meat that won’t make another meal.
    Hearty — small macaroni or shell pasta is a great way to add extra heartiness to the soup. Cooked rice is also great.
    Cans — here’s where you can really go crazy. Use more beans like white or kidney, fire roasted tomatoes, diced green chilies, enchilada sauce, canned chicken, and vegetables.
    Toppings — sour cream, shredded cheddar cheese, diced cilantro, diced green onions, fresh salsa, avocado, tortilla chips and lime wedges are all delicious toppings.

    Nutrition

    Calories: 291kcal | Carbohydrates: 44g | Protein: 14g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 759mg | Potassium: 766mg | Fiber: 12g | Sugar: 7g | Vitamin A: 805IU | Vitamin C: 11mg | Calcium: 98mg | Iron: 4mg

    Dutch Oven Daddy is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

    Did you try this recipe?Leave me a comment and rating below or Tag @DutchOvenDaddy on Instagram to show us your photos!

    More Comforting Dutch Oven Soups, Stews, and Chili Recipes

    • A bowl of broccoli cheese soup in a bread bowl with a spoon dipping some.
      Easy Broccoli Cheese Soup
    • A bowl of creamy chicken gnocchi soup with a spoon in the bowl.
      Creamy Chicken Gnocchi Soup 
    • A bowl of Dutch oven white chicken chili topped with sour cream, cheese, and a lime wedge.
      Dutch Oven White Chicken Chili
    • Bowl of butternut tortellini sausage soup in a white bowl garnished with fresh sage leaves.
      Sausage Butternut Squash Tortellini Soup

    Comments

      5 from 33 votes

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      Recipe Rating




    1. Kristen says

      August 21, 2023 at 8:20 am

      5 stars
      This soup turned out great! Thank you for the recipe!

      Reply
      • Laurie Fraser says

        September 07, 2024 at 1:04 am

        5 stars
        I always keep the ingredients for this soup in my pantry. My family loves it.

        Reply
    2. Anjali says

      August 07, 2023 at 1:53 pm

      5 stars
      This was seriously the easiest soup ever and it tasted like it had been made completely from scratch! We enjoyed this with some cornbread on the side for an easy dinner!

      Reply
    3. Toni says

      July 07, 2023 at 7:59 am

      5 stars
      Such an amazing soup! I love how comforting this is!

      Reply
    4. Kerri says

      July 07, 2023 at 7:37 am

      5 stars
      This soup is so good! I love how easy this was to make! Definitely making it again!

      Reply
    5. Kushigalu says

      July 07, 2023 at 5:12 am

      5 stars
      Flavorful and delicious soup recipe. Thanks for sharing

      Reply
    6. Stephanie says

      July 07, 2023 at 3:53 am

      5 stars
      Well, you were right, anyone can make this soup - even me! A great way to use extra cans of soup in my pantry and nice to have to turn on the oven during our heatwave. With just a few spices added the soup turned out delicious.

      Reply
    7. Dana says

      March 17, 2023 at 7:33 am

      5 stars
      This is so incredibly hearty! I love a soup that eats like a meal and this is the king of them.

      Reply
    8. Tayler says

      February 27, 2023 at 9:44 am

      5 stars
      I made this for soup last night and it was incredible! The flavor was great and my family loved it!

      Reply
    9. Julia says

      February 19, 2023 at 5:47 pm

      5 stars
      This soup has become our favorite thing lately! Last night we added cheese and served it as a dip wow delicious! Adding to our rotation!

      Reply
    10. Amy says

      February 19, 2023 at 2:03 pm

      5 stars
      I am blessed to have a well-stocked pantry and wanted to use up some canned goods. This was perfect for that and easy!!!!

      Reply
    11. Biana says

      February 19, 2023 at 9:14 am

      5 stars
      What a great idea for soup - seven cans and you can have a delicious supper!

      Reply
    12. Jess says

      February 17, 2023 at 9:32 am

      5 stars
      My oldest is getting ready to head off to college soon so I am totally on the hunt for easy meals he can make in his dorm!

      Reply
    13. Stephanie says

      February 17, 2023 at 9:05 am

      5 stars
      Probably the easiest meal I've made in years, and even the kids loved it! I'll definitely be making it again.

      Reply
    14. Tayler says

      February 17, 2023 at 8:42 am

      5 stars
      I made this soup for dinner last night and oh my goodness was it delicious! So flavorful and SO easy!

      Reply
    15. Gina Abernathy says

      February 17, 2023 at 7:20 am

      5 stars
      The perfect soup for any night of the week. I love the recipe using pantry staples that can come together in minutes.

      Reply
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    picture of dutch oven daddy holding a dutch oven.

    Hi I'm Ned,

    the Dutch Oven Daddy! I’m a full-time computer nerd and part-time cook. My passion is cast iron cooking with tips, tricks, and delicious recipes. I love using my recipes to bring together family and friends. I believe everything is made better in cast iron!

    More about me

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