Skillet Roasted Asparagus
The wonderful flavor of this crisp tender Skillet Roasted Asparagus makes it great quick and easy side dish.
Servings: 4 people
Calories: 110kcal
Equipment
- 10-inch cast iron skillet
Ingredients
- 20 asparagus
- 3 tablespoon extra virgin olive oil
- ¼ teaspoon black pepper
- ¼ teaspoon kosher salt
- ½ teaspoon lemon zest
- 1 tablespoon lemon juice
Instructions
- Preheat the oven to 350°F.
- Trim or snap the asparagus woody ends off and place the spears in a bowl or zip-seal bag.
- Pour in the oil and add the salt and pepper. Seal the bag if using. Toss the asparagus to coat each spear.
- Evenly arrange asparagus in the skillet and bake for 7-10 minutes uncovered.
- Once done, drizzle the fresh lemon juice and toss. Garnish with freshly grated lemon zest. Serve and enjoy.
Notes
Flavor variations
- Salt and pepper is classic but along with swapping in freshly ground black pepper, you could use kosher salt instead of table salt.
- Freshly minced garlic or garlic powder.
- Bolder seasonings like cumin, paprika, or red pepper flakes.
- Chopped fresh herbs like thyme, rosemary, or parsley.
- Drizzle melted butter over the roasted asparagus.
- Drizzle balsamic vinegar (or a balsamic reduction or balsamic glaze) over the vegetable.
- Sprinkle freshly grated Parmesan cheese over the spears.
- Toss with sesame seeds or roasted pine nuts for a bit more texture.
Nutrition
Calories: 110kcal | Carbohydrates: 3g | Protein: 2g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 147mg | Potassium: 168mg | Fiber: 2g | Sugar: 2g | Vitamin A: 606IU | Vitamin C: 6mg | Calcium: 21mg | Iron: 2mg
