Cajun Shrimp and Sausage
Bring bold Southern flavors to your table with this Cajun Shrimp and Sausage dish! Loaded with smoky spices, tender shrimp, and savory sausage, it’s an easy, one-skillet meal perfect for weeknights or entertaining.
Servings: 8 people
Calories: 262kcal
Equipment
- 12" Cast Iron Skillet
Ingredients
- 2 tablespoon Creole Cajun Seasoning
- 1 teaspoon granulated garlic
- ¼ teaspoon salt
- ½ teaspoon pepper
- 1 lb large shrimp raw, peeled and devined
- 14 oz smoked sausage pork or chicken
- 1 onion small; sliced
- 2 zucchini medium, sliced
- 2 yellow squash medium, sliced
- ½ bunch asparagus sliced into thirds
- 2 red bell peppers diced
- 2 tablespoon olive oil extra virgin
- 1 tablespoon fresh lemon juice
Instructions
- Mix all the seasonings together, salt, pepper, garlic, and cajun blend. (Note: for even more kick, add ¼ teaspoon cayenne powder)
- Add all the vegetables and meats to a Large bowl, toss together
- Sprinkle half the spice blend into the bowl, tossing to coat. LET the bowl sit for 15 minutes.
- If needed add butter or oil to a hot skillet.
- Cook the shrimp and sausage mixture in a 12” skillet over medium-heat for 8-10 minutes, until the shrimp are pink and the veggies are tender.
- Once done, add fresh lemon juice, stir to combine, serve.
Notes
- Preheat the skillet so it's nice and hot before you start cooking.
- Make ahead for quick assembly on busy nights.
- Go mild with a light spice mix or fiery with the addition of cayenne or sliced jalapeños.
Nutrition
Calories: 262kcal | Carbohydrates: 10g | Protein: 16g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 107mg | Sodium: 823mg | Potassium: 602mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2305IU | Vitamin C: 59mg | Calcium: 66mg | Iron: 2mg
