• Spray cast iron aebleskiver pan with buttered cooking spray.
• Preheat to medium-low heat on the stove top.
• Double sift the flour, salt, baking powder, baking soda, and sugar into a medium sized mixing bowl; set aside.
• Separate the egg whites from the egg yolks into different bowls.
• Add the buttermilk and butter to the egg yolks; whisk to combine.
• Gently beat the egg whites and set aside.
• Slowly mix the dry ingredients into the wet ingredients until the batter has formed.
• Gently fold in the beaten egg whites, the batter should be the consistency of pancake batter.
• Fill each cast iron ableskive cup ¾ full of mixture.
• Turn with a fork or knitting needle when the batter starts to pull away from the pan.
• They will be ready to plate when both sides are golden brown.

Optional Serving

• Dust or sift with powdered sugar and drizzle with maple syrup.