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Dutch Oven Steamed Artichokes
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5 from 2 votes

Dutch Oven Steamed Artichokes

Dutch Oven Steamed Artichokes make a delicious and healthy appetizer or side dish.
Prep Time5 minutes
Cook Time30 minutes
Course: Appetizer
Cuisine: American
Keyword: Dutch Oven Steamed Artichokes
Servings: 4 people
Calories: 297kcal
Author: Ned Adams
Cost: $10

Equipment

  • 4-quart Dutch oven

Ingredients

  • 2 artichokes whole
  • 4 springs parsley
  • 1 tsp garlic powder or 4 cloves garlic
  • 2 bay leaves
  • 2 lemons halved, 1 lemon cut into wedges for serving
  • ¼ cup vegetable broth
  • 2 tbsp olive oil
  • 1 quart chicken stock
  • 4 tbsp butter salted, melted
US Standard - Metric

Instructions

  • Add parsley, garlic powder, bay leaves, 3 lemon halves, vegetable broth, olive oil and chicken stock in a large 5 quart Dutch oven and simmer on medium-low heat.
  • Prepare artichokes by cutting the stems and cut the top inch of the artichoke. Peel off any tough outer layers.
  • Add artichokes to 4 quart Dutch oven bottom up. Cover and simmer for about 30 minutes. A knife should meet no resistance.
  • Serve with melted butter.

Notes

Credit: Food Network Magazine, April 2018.

Nutrition

Calories: 297kcal | Carbohydrates: 21g | Protein: 9g | Fat: 21g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 37mg | Sodium: 559mg | Potassium: 578mg | Fiber: 5g | Sugar: 6g | Vitamin A: 496IU | Vitamin C: 38mg | Calcium: 55mg | Iron: 2mg

Dutch Oven Daddy is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

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