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Dutch Oven Steamed Asparagus

Dutch Oven Steamed Asparagus is a quick and easy dish that can be prepared in a cast iron dutch oven.
Prep Time5 minutes
Cook Time10 minutes
Course: Side Dish
Cuisine: American
Keyword: Dutch Oven Steamed Asparagus
Servings: 4 people
Calories: 109kcal
Author: Ned Adams
Cost: $10

Equipment

  • 10" camp Dutch Oven

Ingredients

  • 20 asparagus
  • 3 tbsp olive oil extra virgin
  • ⅛ tsp black pepper
  • ⅙ tsp kosher salt
US Standard - Metric

Instructions

  • Snap ends of asparagus and place them in a 10" dutch oven.
  • Drizzle olive oil over asparagus
  • Season with salt and black pepper
  • Steam at 350 degrees in a Dutch oven with lid on for 7-9 minutes or until done.

Nutrition

Calories: 109kcal | Carbohydrates: 3g | Protein: 2g | Fat: 11g | Saturated Fat: 1g | Sodium: 99mg | Potassium: 162mg | Fiber: 2g | Sugar: 2g | Vitamin A: 605IU | Vitamin C: 4mg | Calcium: 19mg | Iron: 2mg

Dutch Oven Daddy is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

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