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Cajun Shrimp and Sausage Skillet
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Cajun Shrimp and Sausage Skillet

Cajun Shrimp and Sausage Skillet is a flavorful and satisfying meal that's perfect for any occasion.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Course
Cuisine: American
Keyword: Cajun Shrimp and Sausage Skillet
Servings: 8 people
Calories: 258kcal
Author: Ned Adams
Cost: $20

Equipment

  • 12" Cast Iron Skillet

Ingredients

  • 1 lb large shrimp raw, peeled and devined
  • 14 oz sausage pork or chicken
  • 2 zucchini medium, sliced
  • 2 yellow squash medium, sliced
  • ½ bunch asparagus sliced into thirds
  • 2 red bell peppers diced
  • ⅛ tsp salt
  • ⅛ tsp pepper
  • 2 tbsp olive oil extra virgin
  • 2 tbsp Creole Cajun Seasoning
US Standard - Metric

Instructions

  • In a large bowl add the shrimp, sausage, zucchini, yellow squash, asparagus, bell pepper and sea salt and freshly ground pepper. Add olive oil and original creolle cajun seasoning and mix.
  • Add to a 12" cast iron skillet and turn to medium high. Cook for about 8-10 minutes until the shrimp is pink and the vegetables are tender.
  • Garnish with fresh parsley if desired and serve immediately.

Nutrition

Calories: 258kcal | Carbohydrates: 8g | Protein: 18g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 107mg | Sodium: 681mg | Potassium: 603mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2341IU | Vitamin C: 57mg | Calcium: 63mg | Iron: 2mg

Dutch Oven Daddy is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

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